The Train Station Fitness HQ

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Pole, Aerial Arts & Calisthenics.
Our five amazing Instructors offer classes and private sessions for adults, youths, juniors and family groups throughout the week.
Two fabulous studios: Glandwr is a purposely built aerial arts space in the heart of the Welsh countryside, offering residential Bootcamps and Aerial/ Pole retreats as well as all the usual classes to choose from!
We also have The Rise studio in Buckley, Mold.