FAQ & Information

Find out more about us and get any assistance you need

Safety

Can I use a home mount in my studio?

No, we advise against this and instead recommend the Ball Mount for studio use

Can I use a trapeze on an A-FRAME?

No, we do not recommend using a Trapeze with the X-POLE A-FRAME

How many people can use an A-FRAME at once?

A maximum of two people can use an A-FRAME at one time

How many people can use an X-STAGE/X-STAGE Lite at once?

A maximum of two people can use a X-STAGE/X-STAGE Lite pole at one time

How many people can use an XPERT Pro at once?

A maximum of two people can use a XPERT Pro pole at one time

How many people can use an XPERT at once?

A maximum of two people can use a XPERT pole at one time

How many people can use a SPORT at once?

A maximum of two people can use a SPORT pole at one time

What shouldn’t I wear?

We suggest removing any jewellery, watches and piercings before doing pole or aerial activities.

Can anyone do aerial fitness?

Yes, but if you have any concerns, please contact your doctor.

Can anyone do pole fitness?

Yes, there is no limit or pre-requisite for pole fitness. Pole exercise is extremely physical and uses muscles that you will not have used before and therefore if you are not warmed up; muscle damage, strains and injury can occur. Before using a pole it is mandatory to warm up and, after use, cool down. It is highly recommended that before you use your pole you purchase a suitable DVD to learn the basic moves or attend pole fitness classes. Never try moves beyond your ability without an instructor. If at any time whilst using your pole you feel uncomfortable, your muscles hurt, or you are short of breath – take a break. Always rest between moves & exercise sensibly, if you experience any health issues, seek medical advice. But if you have any concerns, please contact your doctor.

Do you supply screws with your mounts?

Home Mounts are supplied with 4 x 5 x 40mm. Ball mounts do not come with screws.

What screws do I need for my mount?

This will depend on what type of mount you are using and the material you are attaching your mount to. Please contact our technical team for advice on either support@x-pole.co.uk or 00 44 (0)208 449 4400 and select option 3.

What are the product weight limits?

Please speak to our technical team regarding weight limits

How much space do I need to use my X-POLE safely?

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